Monday, 10 October 2016

Guest blog - the harmful side effects of stress

When it comes to stress, there are not a lot of positives things associated with it. Although when a person is put under a sustainable stress level, it can help that person to perform better and even get them out of dangerous situations. Therefore, it can be concluded that you are not damaged by stress in its own right, but rather by chronic stress which can affect your physical health, your mental well-being, your relationships with others and even your sense of peace within the world.